Schedule & Classes
Explore upcoming sound baths, meditations, and wellness classes — and reserve your spot with ease.
Experience a Session
Come to a class or soundbath in Los Angeles — or join virtually from anywhere.
Group sessions are immersive sound journeys using crystal bowls, voice, and guided meditation to calm your nervous system and uplift your energy.
Choose a date that calls to you, and reserve your place by clicking the link associated to that class.
Current Classes & Locations
SOHO House —
Downtown LA
Private member sound sessions & curated wellness evenings.
→ View Schedule / Members Portal
CEREMNY —
Marina del Rey
Community sound baths in a serene seaside setting.
→ Book via Ceremny
SHEFA —
Venice (Sub Sessions)
Occasional guest sound journeys and collaborations.
→ Check Upcoming Dates
UNPLUG Meditation — Santa Monica
Weekly sound meditations open to the public.
→ Reserve on Unplug
ALO Yoga HQ — Corporate Sessions
Private sound & wellness programming for ALO teams.
→ Inquire for Corporate Booking
Please note: Some classes and sessions are hosted within private or members-only spaces. Availability and bookings for these venues may be limited or by invitation.
What These Practices Support
Sound healing uses frequency and vibration to support relaxation, energetic balance, and nervous system regulation. The sounds gently guide the body into a state of rest where healing and integration can occur.
Sound Healing
Meditation is a practice of cultivating awareness and presence. In guided sessions, you’re supported in quieting the mind, releasing tension, and reconnecting to your inner state.
Meditation
Yoga integrates breath and movement to support physical and emotional well-being. Yoga Nidra is a deeply restful, guided practice that invites profound relaxation while lying down — often described as “conscious rest.”
Yoga / Yoga Nidra
Testimonials